Soothe Your Bloat with Herbal Teas

Feeling swollen? Herbal teas can be a great way to relieve your discomfort. Certain herbs have been historically used to help digestion and lessen gas. Try a cup of ginger tea after meals to comfort your stomach. Chamomile tea is known for its relaxing properties and can support digestion. Peppermint tea can relieve bloating by helping digestion.

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